FIT Arkansas

$ 7.50

FIT Arkansas is a new bi-annual magazine aimed at improving the overall health of central Arkansas residents in three areas: wellness, fitness and nutrition. The wellness section includes features on topics including health screenings, mental health, sleep disorders, prescription drug addiction, local corporate wellness programs, smoking cessation and more. The fitness section includes an overview of 15 different workouts, advice on how to find the right workout for you and resources for each in central Arkansas. The nutrition section highlights seven local chefs and their tips for healthy eating in restaurants and at home, tools for the at-home chef, healthy family eating and more. Online at, a one-of-a-kind local fitness quiz pairs you with the perfect workout for you to do in Central Arkansas

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